This September, CTSHealth joins organizations across the nation in recognizing Suicide Prevention and Awareness Month. As we bring attention to this critical issue, we aim to break the stigma surrounding mental health, encourage open conversations, and support those in need.

Suicide is a major public health concern. According to the World Health Organization, nearly 800,000 people die by suicide every year worldwide, and millions more are affected by the loss of a loved one. Suicide affects people of all ages, genders, and backgrounds. Therefore, it is crucial that communities come together to foster environments of understanding, empathy, and support.

In recognition of Suicide Prevention Month, CTSHealth will host and participate in a series of events and initiatives. Our Chicago Southside office is holding Speak Up: Suicide Prevention, Information and Awareness session on Thursday, September 19th.  Our podcast, Healthy Head Talk, devotes several episodes this month to discussing various aspects of suicide with one of our therapists.  Our teams have attended numerous resource fairs and events to provide support to our communities. Internally, we hosted Spirit Week with each day having a suicide awareness theme. These efforts are designed to raise understanding, educate the public, and provide valuable resources for those struggling with mental health issues.

How You Can Help:

- Start the Conversation: Reach out to friends, family, and colleagues. A simple "How are you?" can be the start of a life-saving conversation.
- Know the Signs: Educate yourself on the warning signs of suicide, including changes in behavior, mood swings, withdrawal, and expressions of hopelessness.
- Share Resources: Promote available resources such as local mental health services, hotlines, and online support groups.
- Encourage Professional Help: Remind those struggling that seeking help from a mental health professional is a sign of strength, not weakness.

By raising awareness and educating our communities, we can help prevent suicides and provide hope to those who are struggling. Together, we can create a society where no one feels alone in their battle with mental health challenges.

If you or someone you know is in crisis, please call or text the Suicide and Crisis Lifeline at 988  There is help, and there is hope.