February 24, 2025
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Suicidal Ideation

If you're experiencing thoughts of self-harm or suicide, we provide immediate support through therapy and crisis intervention, focusing on safety, coping strategies, and long-term recovery.

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Overview
Symptoms
Causes
Treatment Options
Overview

Suicidal ideation refers to thoughts about ending one’s own life. These thoughts can range from fleeting thoughts of death to a detailed plan for suicide. It’s important to take any form of suicidal ideation seriously.

Symptoms
  • Expressing feelings of hopelessness or worthlessness
  • Talking about or hinting at suicide
  • Withdrawal from friends, family, or activities
  • Sudden mood swings
  • Increased substance use
  • Giving away belongings
    • Causes

    Suicidal thoughts can arise from various factors, including depression, bipolar disorder, PTSD, trauma, financial stress, relationship problems, or substance abuse. Mental illness is a significant contributing factor.

    Treatment Options
  • Crisis Intervention: Immediate support is necessary. Contact a hotline or a healthcare provider right away.
  • Therapy: CBT and other forms of psychotherapy can help individuals cope with feelings of hopelessness and build healthier thought patterns.
  • Medication: Antidepressants and mood stabilizers can help reduce the intensity of suicidal thoughts.
    • Take Control of Your Mental Wellness Today!
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