Blogs

Empowering Minds: Insights, Resources, and Stories for Better Mental Health
BIPOC
This week, we’re highlighting BIPOC Health Month to raise awareness about the health disparities affecting...
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Sexual Assault Awareness and Prevention
Sexual assault is a serious and widespread issue that affects people of all backgrounds.
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Alcohol Awareness
Each April since 1987, the National Council on Alcohol and Drug Dependence, Inc. (NCADD)...
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Shining a Light on Bipolar Disorder: Understanding, Empathy, and Support
Bipolar disorder is often misunderstood, even though it affects millions worldwide.
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Raising Awareness During National Drugs and Alcohol Facts Week
Every year, National Drugs and Alcohol Facts Week (NDAFW) serves...
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The Crucial Connection Between Sleep and Mental Health
Sleep often takes a backseat to the demands of work, family, and social obligations...
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Breaking the Silence: Raising Awareness About Self-Harm
Self-harm is a silent struggle that affects millions of individuals worldwide, yet it remains...
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Eating Disorders and Awareness
Eating disorders and mental health are deeply interconnected, as eating disorders...
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Honoring Black History Month and Mental Wellness
Several pioneers have significantly shaped the field of Black mental health...
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Dating and Mental Health
Dating can significantly impact mental health, both positively and negatively, depending on the dynamics...
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Why Black Mental Health Matters
Black History Month is a time to honor the rich history, culture, and contributions of Black communities.
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Understanding the Impact and Supporting Recovery
National Stalking Awareness Month (NSAM) is observed annually in January in the United States.
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Strategies for Mental Well-Being Part #2
Last week, we discussed strategies for preventing mental health challenges.
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The Importance of Mental Wellness Part #1
January is Mental Wellness Awareness Month and is about promoting prevention and ongoing self-care to maintain a healthy
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The Impact of Human Trafficking on Mental Health
Human Trafficking Awareness Day is January 11th.
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Seasonal Affective Disorders Awareness
Seasonal Affective Disorder (SAD) Awareness Month is a type of depression that occurs...
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Stress-Free Family Holiday Awareness
National Stress-Free Family Holidays Month is observed to encourage families...
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Navigating Alcohol Addiction During the Holidays
The holidays can be a challenging time for someone navigating alcohol addiction due to social...
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Human Rights and Mental Health
Human Rights Day, observed on December 10th, marks the Universal Declaration of Human Rights (UDHR)...
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Disabilities and Their Effects on Mental Health
The International Day of Persons with Disabilities (IDPD) is observed every year on December 3rd.
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Hunger and Homelessness
This November, as we celebrate Thanksgiving with family and friends, let’s also commit ourselves to...
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Movember Awareness
Movember is a global movement and annual event held every November...
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Men's Health Awareness
Men's Health Awareness Month is observed in November. It is dedicated to raising awareness...
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Stress Awareness Month
International Stress Awareness Day is an annual event that takes place...
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Disabilities and It's Effects on Mental Health
October is National Disability Employment Awareness Month and the goal is to foster understanding...
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How Domestic Violence Impacts Mental Health
Domestic violence refers to a pattern of abusive behavior in any relationship that is used by one partner to gain...
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