March 30, 2026
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World Bipolar Day: Understanding Bipolar Disorder and Supporting Mental Health
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Featured Blog
March 30, 2026

World Bipolar Day: Understanding Bipolar Disorder and Supporting Mental Health

World Bipolar Day, observed each year on March 30, is dedicated to increasing awareness, reducing stigma, and improving understanding of bipolar disorder.
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Gastonia, North Carolina

Empowering Black Mental Health

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Healthy Head Talk

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Blogs
Developmental Disabilities Awareness Month: Supporting Mental Health Across Abilities
Each March, Developmental Disabilities Awareness Month highlights the importance of inclusion, understanding, and support for individuals with developmental disabilities.
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When Coping Becomes Complicated
Substance use and mental health are deeply interconnected. Many individuals turn to alcohol or other substances as a way to cope with emotional distress, anxiety, trauma, or chronic stress.
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The Most Overlooked Mental Health Tool: Sleep
Each year, National Sleep Awareness Week (March 8–14) and World Sleep Day (March 13) bring attention to an often-overlooked truth: sleep is essential to both physical and mental health.
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News Releases
Empowering Black Mental Health: Expanding Access and Awareness During Black History Month
Empowering Black Mental Health
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CTSHealth Chicago
CTSHealth Chicago is on a mission to break down barriers in the community.
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Suicide Awareness
Raising Awareness for Suicide Prevention Month: Let's Talk, Listen, and Support One Another
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Healthy Head Talk
CTSHealth Launches New Podcast: "Healthy Head Talk"
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